Herbal Teas & Baths
I also make specialty blends for anxiety and other concerns you may have. Email me for a consult.
Herbs That I Use Regularly
Stinging Nettle Rich in Vitamin A, C, D & K. Calcium, potassium, phosphorous & iron. Used throughout history to treat painful muscles and joints, eczema, arthritis, & anemia. Treat urinary & kidney disorders, shown to stop or slow the spread of prostate cancer cells, hay fever, promote lactation, control blood sugar, treat hemorrhoids, treat insect bites, treat tendonitis. Eases leg cramps & other spasms in pregnancy, diminishes pain in birth and after, prevents hemorrhage after birth & increases availability of hemoglobin, increases richness of breastmilk
Red Raspberry Leaf Rich concentration of Vitamin C, presence of vitamin E, A & B, calcium, iron, phosphorous & potassium. Fertility promoter, eases nausea, leg cramps, improves sleep. Contains fragrine, an alkaloid that tones the muscles of the pelvic region, reduces pain of labor & after birth pains. Encourages uterine to let go & function without tension.
Oatstraw Rich in calcium and magnesium, calms nervous stress & tension, reduces cholesterol, supports healthy skin, hair, nails & bones. Strengthens capillaries so great for varicosities, treats yeast infections in pregnancy
Hibiscus Rich in vitamin C & antioxidants, lowers high blood pressure, high cholesterol, nourishes, digestive and & immune systems, helps treat hypertension & anxiety. Protects liver, has anti-cancer properties, anti-inflammatory & antibacterial agents
Red Clover Cancer prevention, lowers cholesterol, whooping cough, asthma, bronchitis, & STI’s. Helps with weight loss, insomnia, bone loss, inflammation & cardiovascular problems. Supports a healthy immune system, neutralizes free radicals, prevents infections, both viral and bacterial. Balances hormones, anti-cancer properties, high in protein, calcium & magnesium which helps relax the nervous system
Lemon Balm Eases pain & discomfort from indigestion, reduces anxiety & stress, protects against heart & liver problems, can be used to treat heart palpitations, antibacterial, improves mood & concentration, may be useful against diabetes
Chamomile Antioxidant, anti-inflammatory, anti-cancer, fights anxiety & depression, natural allergy fighter, insomnia cure, improves PMS symptoms, skin disorders, gastrointestinal disorders, cleanses liver
Alfalfa Rich source of vitamin A, C, E, K4, calcium, potassium, phosphorous & iron. Blood purifier, alleviates allergies, aids in blood clotting, promotes healthy digestion, reverse tooth decay, remineralize teeth, supports pituitary gland, reduce cholesterol, reduces blood sugar, improves kidney function
Rose Hips High in vitamin C, used to prevent and treat colds & flu. Diuretic, contains, calcium, iron, magnesium, phosphorous, potassium, zinc, vitamin A, B’s, K, anti-cancer properties, lowers cholesterol, anti-inflammatory, improves immunity, maintains health of blood vessels
Romm, Aviva Jill. Botanical Medicine for Women's Health. Elsevier, 2018.
Gladstar, Rosemary. Herbal healing for women. Place of publication not identified, Prentice Hall, 1995.
Weed Susun, Herbal For The Childbearing Year, 1986